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As individuals age, their emotional and physical well-being change and require different levels of care. Music therapy for seniors can play a positive role. Not only does it promote emotional,…

Our immune system comprises a network of cells, tissues, and organs that helps protect us from viruses, fungi, or bacteria and fight off sickness or infections. In addition, your body…

There is no denying the importance of eating a well-balanced diet for everyone. However, as we age, the nutritional needs of older adults and their diets will need to be…